I am so happy to say that I am back on the dieting bandwagon.  The last few days have gone pretty well for me.  Saturday I was successful in having a good workout at the gym.  Those darn fiber bars were not so nice to my stomach during the week.  I gave the last two away to a co-worker today, who agreed they were delicious.  Hopefully they agree with her stomach! 
Sunday FI and I went out to breakfast.  I was reluctant to go at first because it is so hard to make good choices when tempted with so many tasty options, but I promised myself that I would order something 'good'.  I spotted an old favorite, Eggs Florentine.  Basically, it's an English Muffin with spinach, sunny side up eggs and hollandaise sauce.  I even asked for fruit instead of hash browns.  It was delish and I thought I had made a healthy choice (despite the white bread).  Calorie King says that it is almost 900 calories and nearly 60g FAT!!!  I guess it is not as bad of a choice as other items, but I was amazed at that.  The rest of the day on Sunday I tried to stay with the plan:
Lunch: Lentil Soup &  60 cal Jell-O snack
Snack: fruit leather
Dinner: Quinoa with venison, peppers and onions (FI cooked!)
I had every intention of going to the gym on Sunday but the heavy breakfast caught up with me in the afternoon and I ended up taking a nap instead.  Oh well- that's what Sundays are for, right?
Monday I had off work, but did very well for a day of sitting around at home. 
Breakfast: 2 whole wheat low cal waffles with peaches and lite syrup- 5 WW points
Snack: coffee 2 WW points
       yogurt- 2 WW points
Lunch: Veggie pesto pizza (okay, not so great) 8 WW points
Snack: banana- 2 WW points
"Dinner": Vanilla protein shake- 3 WW points
          Cherri-Os  cereal- 2 WW points
          60 cal Jell-O- 1 WW point
Total: 25 points
Exercise:  20 minute run, 10 minutes on the 'hard' elliptical (this is the kind that is not on a 'track' and is truly difficult to operate!)
Tuesday was quite successful, as well. 
Breakfast: 1/2 whole wheat  lite English muffin, almond butter, banana slices- 3WWP
       Skim milk- 2 WWP
Lunch: Dried cranberry and chicken strip salad, no dressing- 4 WWP
       60 cal Jell-O- 1 WWP
Snack: 90 cal raspberry chocolate bar- 2 WWP
        banana- 2 WWP
Dinner: Caprese Salad- 8 WWP (I'm guessing because I can't find the info)
        1 Wasa cracker & lite laughing cow cheese (yes, I know that is a lot of cheese in one sitting but you must know that I love cheese and I was very excited to have just brought the Laughing Cow home from the store!)
Total: 25 points
Exercise: 40 minutes running, lifted shoulders
I am hoping that I can continue to be consistent with my blogging- it helps me stay on track.  Thanks for reading!
Giveaway!
15 years ago
 

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